Once the cauliflower has the texture you want, turn off the heat. It will get mushy, and it will smell, too. This causes the cauliflower to steam and worsens the smell.
TASTY RECIPES CAULIFLOWER FRIED RICE HOW TO
Here are some tips about the cauliflower rice stir fry process (and how to avoid that smell!): Stir in coconut aminos, sesame oil, and chopped green onions. Stir fry until cauliflower is soft, but not mushy. When it melts, add cauliflower and stir everything together. Push the veggies and eggs to side of the pan and add remaining butter to pan. Push veggies in the saute pan to the side and pour eggs on the other side of the pan. In a large saute pan, saute garlic, onions, and red peppers in butter until soft. Let’s make some low carb cauliflower fried rice! Here is one of the original photos, if you’re curious: This cauliflower fried rice recipe was originally published on January 27, 2018, and the post was republished in February 2021 to add updated pictures, useful tips, and some improvements to fried rice made out of cauliflower. It takes on the flavor of just about anything, so you can turn it into cheesy cauliflower rice, keto chicken stir fry, and cauliflower tabbouleh… or keto teriyaki chicken and cauliflower rice! Once you start incorporating cauliflower rice into your meals, you’ll see how versatile it is.
TASTY RECIPES CAULIFLOWER FRIED RICE FULL
And if you want to make it a full meal, try it as cauliflower chicken fried rice or alongside almond chicken!
Store-bought cauliflower rice is convenient, but be sure to read my tips on buying it below.
You can make it yourself (learn how to make cauliflower rice here) or you can buy it already riced. You have a few options for the cauliflower rice in this low carb fried rice recipe. It tastes just like the real thing… but it’s loaded with good-for-you vegetables and traditional fried rice seasonings. I get it, I wasn’t a huge rice fan so cauliflower rice didn’t appeal to me right away, but I have learned that when you season it and cook it properly, it’s the perfect keto vegetable-based “carb.” Tips For The Best Cauliflower Fried RiceĬauliflower fried rice is the recipe to convert anyone who isn’t quite sure about cauliflower rice.
0 kommentar(er)
